writing about gardening

What is the benefit of gardening?

Gardening invites you to get outside, interact with other gardeners, and take charge of your own need for exercise, healthy food, and beautiful surroundings. If you're digging, hauling, and harvesting, your physical strength, heart health, weight, sleep, and immune systems all benefit.

What is a garden essay?

A garden is a planned plot of land adjoining a house that is used for cultivating new plants, flowers and fruits in trees and other forms of nature. The garden consists of both natural and man-made materials.

Why do you like gardening essay?

Essay on Gardening: Gardening is such an activity, which can be both considered as a discipline and as a habit. Many people do Gardening based on their hobbies and their love for plants. Whatever it is, Gardening is, no doubt, a very accurate and beautiful skill.

Why do you like gardening?

Gardening works wonders for your physical health and it also helps to improve your mental well-being. When you garden you make things grow, you create food and you transform spaces. ... Gardening acts like therapy when I'm upset or just need to chill out from a stressful day.

Does gardening boost immune system?

Thanks to beneficial bacteria found in soil, gardening may improve your immune system, helping you get sick less and fight off infections easier, according to research, including a 2015 study published in Immunotargets and Therapy. These other healthy habits will keep your immune system revved.

Is gardening good for anxiety?

Research in Sweden*, for example, found that the more people used their gardens, the fewer incidents of stress they suffered. A report in the Mental Health Journal* cited gardening as being able to reduce stress and improve mood, with a reduction in symptoms of depression and anxiety.

How do you describe a garden?

A garden is a planned space, usually outdoors, set aside for the display, cultivation, or enjoyment of plants and other forms of nature, as an ideal setting for social or solitary human life. The single feature identifying even the wildest wild garden is control.

How can you describe a garden?

Here are some adjectives for garden: adjacent zoological, enormous botanical, japanese formal, lush and shadowy, small topiary, gigantic botanical, warm botanical, private botanical, sterile oriental, great sparse, brilliantly torch-lit, superb botanical, own enny, roomy and beautiful, dim public, own verdant, sizable ...

Why is backyard gardening important?

It is a great way to lessen your groceries. It will also lower your fossil fuel emissions and your carbon foot print. By having a backyard garden you will save about 2 pounds of carbon from entering the atmosphere for each pound of produce that you grow. Food is being shipped across the planet.

What does gardening say about you?

But every gardener I've met has these qualities: curiosity, tenacity, creativity, and passion. Plants connect us to hope, anticipation, learning and nurturing. ... I resisted my control freak urge to tell her that she was planting it way too early and it would probably rot. Because that's where we all started: with dreams.

What do you learn from gardening?

Let's take a look at how gardening has taught me these things:

Always consider different perspectives. ...
A positive outlook is absolutely essential. ...
Adaptability is essential. ...
Even the smallest growth is to be appreciated and celebrated. ...
Be consistent and reliable. ...
A little bit of dirt is good for the body and soul.

Does gardening make you happy?

Scientists have discovered that the mycobacterium found in soil can improve brain functions while boosting moods. The mycobacterium vaccae found in the soil increases serotonin produced in the brain (also known as the “happy” chemical). By getting your hands dirty, you're also making your brain happy!

Why your hobby is gardening?

Gardening is a great exercise for both the body and the mind. Apart from the obvious weight loss benefits, studies have proved that gardening decreases the chances of depression, lowers blood pressure and decreases cholesterol levels in blood. Gardening is also helpful when it comes to stress.

Why should you start gardening?

We all know vegetables are healthy, but the act of gardening can be good for your health too. Gardening is a subtle form of physical activity that can burn as many calories as a 30-minute walk. This activity boost can help you lose weight, build muscle and reduce your risk for chronic illnesses, like heart disease.

What do you call a person who loves gardening?

A plantsman is an enthusiastic and knowledgeable gardener (amateur or professional), nurseryman or nurserywoman. "Plantsman" can refer to a male or female person, though the terms plantswoman, or even plantsperson, are sometimes used.

What are the disadvantages of gardening?

Among the scariest cons of gardening is the possibility that digging in the dirt could cause you to develop Legionnaires disease, tetanus, fungal infections that cause respiratory illness, or Weil's disease. The latter can be contracted through contact with rats in your yard or garden.

What are the physical benefits of gardening?

Working in dirt boosts mood, lowers dementia risk

Exposure to vitamin D. Vitamin D increases your calcium levels, which benefits your bones and immune system. ...
Decreased dementia risk. ...
Mood-boosting benefits. ...
Enjoyable aerobic exercise. ...
Helps combat loneliness.

Does gardening count as exercise?

The benefits of gardening go far beyond connecting to nature and creating a beautiful yard. According to the Centers for Disease Control and Prevention, gardening qualifies as exercise. In fact, getting out in the yard for just 30-45 minutes can burn up to 300 calories.

Is gardening good for depression?

In fact, it may provide some mental health benefits for you. Studies have found gardening and horticultural therapy can: reduce symptoms of anxiety and depression.

Does gardening improve mental health?

Growing greater happiness by gardening

“Interacting with nature, especially with the presence of water, can increase self-esteem and mood, reduce anger, and improve general psychological well-being with positive effects on emotions or behavior,” Hall said.

Does gardening help mental health?

There is increasing evidence that exposure to plants and green space, and particularly to gardening, is beneficial to mental and physical health, and so could reduce the pressure on NHS services.