Mullein Herb Plants - Tips On Using Mullein As Herbal Treatments

To make the tea with dried leaves, simply add a small handful of them to an 8-ounce (240-ml) cup of boiling water, then steep them for 15–30 minutes. To prevent throat irritation, use a strainer or cheesecloth to remove as many of the leaves as possible. If you desire, you can add raw honey, cinnamon, or a lemon wedge.

What is the best way to take mullein?

For the tincture, 1/4–3/4 teaspoon (1–4 ml) is taken three to four times per day. As a dried product, 1/2–3/4 teaspoon (3–4 grams) is used three times per day. Mullein is sometimes combined with other demulcent or expectorant herbs when used to treat coughs and bronchial irritation.

How do you use mullein herb?

To make mullein tea, pour a cup of boiling water over a small amount of dried mullein flowers or leaves. Allow the tea to steep for five to 10 minutes. Sweeten the tea with honey if you don't like the bitter flavor. Make a poultice by grinding dried flowers and/or leaves to a fine powder.

Can you take mullein everyday?

Dosing. No recent clinical evidence supports specific dosage of mullein; however, traditional uses of the herb suggest 3 to 4 g of flowers daily and 15 to 30 mL of fresh leaf or 2 to 3 g of dry leaf.

Is mullein good for lungs?

Mullein is a supreme, safe, and profound respiratory tonic. It helps open the lungs, eases spasms, tightness, and cough, and soothes irritation and dryness.

Does mullein really work?

Some naturopathic physicians and herbalists recommend mullein for respiratory and inflammatory conditions, but currently there's not enough scientific evidence of its effectiveness. More human studies are needed to confirm the efficacy of traditional uses.

Is mullein good for COPD?

Intravenous magnesium is known to be a powerful bronchodilator. The effect of oral magnesium supplementation in people with COPD has yet to be investigated. Mullein is traditionally used for its ability to promote the discharge of mucus and to soothe mucous membranes.

What is mullein herb good for?

Mullein is used for cough, whooping cough, tuberculosis, bronchitis, hoarseness, pneumonia, earaches, colds, chills, flu, swine flu, fever, allergies, tonsillitis, and sore throat. Other uses include asthma, diarrhea, colic, gastrointestinal bleeding, migraines, joint pain, and gout.

Is mullein tea safe to drink?

Mullein tea is widely considered safe and has few side effects. Still, you should strain your tea properly and exercise caution if handling the herb directly to prevent skin irritation.

What does mullein do for the body?

Mullein is an expectorant, which means it helps the body expel excess mucus, usually by helping make your coughs more productive, to bring up mucus that may be settling in the chest or in the throat. It is also a demulcent. Studies show that demulcents create a soothing anti-inflammatory coating over mucous membranes.

Is mullein a blood thinner?

Mullein also contains coumarins, a natural blood thinner that is the root chemical for many prescription blood pressure medications. As such, it's useful as a natural treatment for high blood pressure, as a blood thinner like aspirin to treat heart conditions, and as an anti-inflammatory.

Is mullein toxic?

Mullein leaves and flowers are on the FDA's GRAS (generally recognized as safe) list, and there have been no credible reports of serious adverse effects. However, mullein seeds contain the insecticide and fish poison rotenone. While rotenone is relatively safe in humans, it does present some toxic risks.

What does mullein tea taste like?

DELICIOUS FLAVOR –Mullein Leaf Tea offers a refreshing, subtly sweet, herbal taste. This caffeine free tea may be sweetened with honey or sugar for those who prefer a sweeter tea and blends well with other herbs, especially spearmint.

How do you flush out your lungs?

Ways to clear the lungs

Steam therapy. Steam therapy, or steam inhalation, involves inhaling water vapor to open the airways and help the lungs drain mucus. ...
Controlled coughing. ...
Drain mucus from the lungs. ...
Exercise. ...
Green tea. ...
Anti-inflammatory foods. ...
Chest percussion.

What can I drink to cleanse my lungs?

Here are a few detox drinks that can help improve your lungs and overall health during the winter season:

Honey and hot water. This powerful drink can help detoxify the body and fight off the effects of pollutants. ...
Green tea. ...
Cinnamon water. ...
Ginger and turmeric drink. ...
Mulethi tea. ...
Apple, beetroot, carrot smoothie.

What herbs heal the lungs?

6 Best Herbs to Protect Your Respiratory System

Peppermint. Peppermint isn't just a delicious additive that can provide a pop of flavor to your favorite dishes and teas. ...
Osha Root. This powerful herb hailing from the Rocky Mountains has been used by indigenous cultures for centuries as a respiratory system cure-all. ...
Mullein. ...
Lungwort. ...
Astragalus. ...
Plantain Leaf.

What vitamins help repair lungs?

Vitamin C has properties that allow it to fight back against free radicals and toxins, and it also helps your body flush out these potentially damaging molecules. By helping your body remove toxins and free radicals, vitamin C may lower lung tissue damage rates and give your body an opportunity to repair these tissues.

Does mullein tea have caffeine?

Fry's Food Stores - Celebration Herbals Organic Mullein Leaf Tea Caffeine Free, 24 Herbal Tea Bags.

What is the safest inhaler for COPD?

An international study led by a Johns Hopkins pulmonary expert finds that the drug tiotropium (marketed as the Spiriva brand), can be delivered safely and effectively to people with chronic obstructive pulmonary disease (COPD) in both "mist" and traditional "dry powder" inhalers.

Is turmeric good for COPD?

Turmeric is a spice commonly used in curries. Long used in traditional Asian medicine, curcumin has been shown to reduce airway inflammation. A powerful antioxidant, curcumin may help fight the oxidative stress believed to underlie COPD, while blocking inflammation at the molecular level.

How can I strengthen my lungs naturally?

Tips for keeping your lungs healthy

Stop smoking, and avoid secondhand smoke or environmental irritants.
Eat foods rich in antioxidants.
Get vaccinations like the flu vaccine and the pneumonia vaccine. ...
Exercise more frequently, which can help your lungs function properly.
Improve indoor air quality.